IBNA- A book on psychology of time and work, ‘Autopilot: The Art & Science of Doing Nothing’ by American scientists Andrew Smart which questions time-management industry has been translated into Persian and published.
In this book, the author Andrew Smart wants the reader to sit and do nothing much more often—and he has the science to explain why. ‘Autopilot: The Art & Science of Doing Nothing’ has been translated into Persian by Reza Eskandari Azar and released by Torang Publishing in 172 pages.
At every turn we're pushed to do more, faster, and more efficiently: That drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it's a necessity. Books such as ‘Getting Things Done’, ‘The One Minute Manager’, and ‘The 7 Habits of Highly Effective People’ regularly top the best seller lists, and have spawned a considerable industry.
But Smart argues that slackers may have the last laugh. The latest neuroscience shows that the "culture of effectiveness" is not only ineffective, it can be harmful to your well-being. He makes a compelling case—backed by science—that filling life with activity at work and at home actually hurts your brain.